Elbow Pain Explained
Identify the root cause of elbow pain and inflammation. From tennis elbow to distal tendon injuries, understanding the mechanical origin is the first step toward lasting recovery and peak performance.
Elbow Injuries Treated
Lateral Epicondylitis
Commonly known as Tennis Elbow, this involves inflammation of the tendons on the outside of the elbow. Physio intervention focuses on eccentric loading and soft tissue release to restore grip strength and reduce localized pain.
Medial Epicondylitis
Known as Golfer's Elbow, this affects the inner tendons. Clinical diagnosis pinpointing muscle imbalances allows us to create a targeted strengthening program that improves swing mechanics and daily forearm function.
Ulnar Nerve Compression
Irritation of the 'funny bone' nerve at the elbow. Movement diagnostics evaluate nerve gliding and thoracic mobility to alleviate tingling and numbness while restoring full neural health.
Elbow Injury Risk?
Whether it's golfer's elbow or a clinical strain, our movement diagnostics identify the root cause. Start your dedicated physio intervention today.